Episode 146: Septum Arms and Vuvuzela Arms: Diet Culture’s Latest Creation


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Episode Description

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss diet culture’s latest victim, arms! Specifically, “Septum Arms” and “Vuvuzela Arms.” A trend has caught traction where people have been talking about their arm shapes, how to dress for arm sizes, etc. etc. The girls chat about the effect of this trend and how diet culture finds new ways for us to feel bad about our bodies. Tune in for more anti-diet culture content!

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The Beet Deets Bonus Segment

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In this week's bonus episode, Emily and Hannah discuss what sport is the best to watch live. From soccer bullies, to Simone biles, to baseball, they discuss quite a bit. The girls chat about if they'd be online friends if Hannah went to IU and Emily went to Purdue. In time for the Olympics, the girls are excited to chat about sports!


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Episode 147: Do Mukbangs Promote Food Addiction?

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Episode 145: Reacting to King Krabby Patty’s “Motivational” TikToks