“I started listening to the podcast last week and I am enjoying it so much! I’ve been on a ‘diet’ since I was a teenager. I’ve embraced intuitive eating and it feels so freeing not to obsess over food. Thank you both for doing what you do, it is truly a blessing to others.” - Feedback from a The Up-Beet Dietitians Listener

The Up-Beet Dietitians podcast was developed to create a safe space for individuals who have been a victim of diet culture.

Emily and Hannah love preaching all foods fit and teaching others to do the same. Their nutrition philosophy includes intuitive eating, body neutrality, and shifting your mindset around movement. Tune in every Wednesday for a new episode!

You can listen to The Up-Beet Dietitians podcast on Apple Podcasts, Spotify, Google Podcasts, YouTube, Anchor, Breaker, Pocket Casts, and RadioPublic.

Meet Your Hosts

Emily and Hannah knew they would end up working together one day and in 2021 they finally found something they fell in love with and have been able to reach thousands of people with their anti-diet message.


  • Co-Founder

    Born & Raised in Chicago Suburbs

    B.S. Purdue University

    M.S./D.I. Benedictine University

    Hiking Enthusiast & Sprinkles Fanatic

  • Co-Founder

    Born & Raised in Indiana

    B.S. Purdue University

    D.I. Purdue University

    Dog Mom & Self-Proclaimed Foodie