Episode 153: Making Eating Healthy Affordable w/ Christina Chu
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Episode Description
In this episode of The Up-Beet Dietitians podcast, Emily and Hannah are joined by Christina Chu to talk about the crisis that is the price of groceries right now. Christina addresses the concern “eating healthy is so expensive” and provides money and time-saving tips to help you budget, grocery shop, and eat from home. For lots of great tips and jokes, be sure to tune in!
Christina Chu is a Chicago-based sports dietitian and CEO of Christina Chu Nutrition LLC. She supports athletes from youth baseball to professional combat athletes through individual nutrition counseling and team talks. Her portfolio includes working with MLB, UFC, NWSL, Bellator, NCAA D1-D3, NAIA, and tactical athletes; presenting at Harvard Law School, Jordan Brand’s Flight Academy, DePaul University, and various sports professional conferences; and media consulting for brands like Gatorade Performance Partner, Chomps, and Primark. Christina earned her Bachelor's and Master's degree in Clinical Nutrition at Boston University and has had past sports nutrition experiences at IMG+, Boston University Athletics and the UFC Performance Institute.
Follow Christina
Instagram: ChristinaYChu
Website: www.christinaychu.com
Patreon: www.patreon.com/christinachustudios
Tune in on Spotify, Apple Podcasts, or YouTube to listen.
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The Beet Deets Bonus Segment
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In this week's bonus episode, Emily and Hannah talk about their favorite grocery story with Christina Chu. Christina discusses the challenges of choosing grocery stores by proximity and shares her adventures of exploring grocery stores when she travels. Also, Emily and Hannah are SHOOK she's never been to an Aldi. (Please follow Christina on socials so you can follow her adventure to Aldi)
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